** Classes that have been cancelled due to weather or other circumstances show as crossed out on the schedule **
We offer DROP-INs, yet can’t guarantee a spot. SIGN UP ONLINE TO RESERVE A SPOT. Please arrive a few minutes early your first class to fill out a waiver.
Students will learn contraindications of pregnancy, in regard to asana practice, how pregnancy affects body and how those conditions may affect practice….
Bend is located on Charlottesville’s historic downtown pedestrian mall.
We focus on supporting women during their child bearing years through pre and post natal yoga, educational offerings, and supportive services. We also offer classes for expectant couples to help them understand what to expect during labor, and how partners can be active and supportive during the process. We offer yoga classes for children 6 weeks to 4 years of age, in a non-competitive and stress-free atmosphere.