Testimonials

Lindley, Mama to Cort with babe #2 on the way

By February 1, 2018 No Comments

Mamaste┬áhas been a welcomed addition to my 2nd pregnancy. The instructors bring laughter, relaxation and strength to each class – reminding me this is an hour of time for me, to better support myself and consequently my baby and my family. This pregnancy I was determined to be stronger and the techniques helped every step of the way!