By February 1, 2018 No Comments

I go to the teen class at bend with Ms. Kelly and I absolutely love it. Going to yoga is the best part of my week. Some of the best things about yoga are setting goals without being competitive, encouraging one another without comparison, and working our bodies hard without it turning into a chore. Ms. Kelly creates classes that are a perfect mix of new exercises and practicing old skills. The atmosphere of the studio makes you feel like you’re in a whole different world, where stress, worries, anxiety, drama, none of it exists. It’s a place where it never matters how many times you mess up or fall out of a pose. All that matters is getting back up, and trying again. That’s what I love about yoga. The attitude and the spirit of it.